Who is the enemy? Cholesterol or hidden sugar?
Mainstream medicine is obsessed with cholesterol as the villain. There is a mountain of evidence to the contrary. That is, it is the DAMAGE to cholesterol by sugar and …
Blog
Now Available: “Love Your Cholesterol”, by Raymond D. Adamcik, M.D.
The medical profession is obsessed with cholesterol, but we are fighting the wrong enemy. Learn how to keep your arteries clean and slow or reverse the aging process at …
Are you taking the right Vitamin E?
I recommend tocosorb or doctors tocotrienols for complete replacement and I do not recommend plain vitamin e (alpha tocopherol) Vitamin E is one of the most effective vitamins for …
Fatty Liver
Fatty liver is the most common liver abnormality. It is exploding in America because of the obesity epidemic. Between 15-and 50% have fatty liver. It is considered a pre-diabetic …
Drink Coffee or Die!
Coffee is the juice of a seed. It has zero calories It is full of antioxidants and many other beneficial phytonutrients. Many people believe that coffee should be avoided, …
Health Benefits if dark chocolate
The cocoa bean is a super food which is high in antioxidants and powerful polyphenols like resveratrol and epicatechin. It also contains phenylethylamine (which improves mood) and theobromine (which …
choline deficiency
Choline is an essential nutrient. The body can only produce small amounts and it needs supplementation to get adequate amounts It has many functions. It is involved in cholesterol …
Depression – Does it need a prescription medication?
Conventional medicine is quick to reach for a prescription when it comes to mood disturbances, but it turns out that nutritional deficiencies can contribute to depression and anxiety disorders …
Tumeric
Turmeric is derived from spice and has known anti-inflammatory properties. It can stop cartilage breakdown in joints. It was shown to be superior to prescription anti-inflammatories in osteoarthritis and …