Blog – Page 2 – Florida Anti-Aging Center

Orange Juice has to be good?

Hidden sugars in detail We have been looking for hidden sugars in your diet. Did anyone say fruit juice? As healthy as a glass of freshly juiced oranges, fruit juice is extremely high in highly damaging …

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Other Hidden sugar sources

We have been looking for hidden sources of sugar in the diet. Did anyone identify nuts as a source? I was surprised myself that nuts contain sugar. Most of …

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Who is the enemy? Cholesterol or hidden sugar?

Mainstream medicine is obsessed with cholesterol as the villain. There is a mountain of evidence to the contrary. That is, it is the DAMAGE to cholesterol by sugar and …

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Now Available: “Love Your Cholesterol”, by Raymond D. Adamcik, M.D.

The medical profession is obsessed with cholesterol, but we are fighting the wrong enemy. Learn how to keep your arteries clean and slow or reverse the aging process at …

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Are you taking the right Vitamin E?

I recommend tocosorb or doctors tocotrienols for complete replacement and I do not recommend plain vitamin e (alpha tocopherol) Vitamin E is one of the most effective vitamins for …

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Fatty Liver

Fatty liver is the most common liver abnormality. It is exploding in America because of the obesity epidemic. Between 15-and 50% have fatty liver. It is considered a pre-diabetic …

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Drink Coffee or Die!

Coffee is the juice of a seed. It has zero calories It is full of antioxidants and many other beneficial phytonutrients. Many people believe that coffee should be avoided, …

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Health Benefits if dark chocolate

The cocoa bean is a super food which is high in antioxidants and powerful polyphenols like resveratrol and epicatechin. It also contains phenylethylamine (which improves mood) and theobromine (which …

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choline deficiency

Choline is an essential nutrient. The body can only produce small amounts and it needs supplementation to get adequate amounts It has many functions. It is involved in cholesterol …

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I am pleased to announce the publication of my new book!

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