Fatty Liver

Fatty liver is the most common liver abnormality. It is exploding in America because of the obesity epidemic. Between 15-and 50% have fatty liver. It is considered a pre-diabetic …

Drink Coffee or Die!

Coffee is the juice of a seed. It has zero calories It is full of antioxidants and many other beneficial phytonutrients. Many people believe that coffee should be avoided, …

choline deficiency

Choline is an essential nutrient. The body can only produce small amounts and it needs supplementation to get adequate amounts It has many functions.  It is involved in cholesterol …

Tumeric

Turmeric is derived from spice and has known anti-inflammatory properties.  It can stop cartilage breakdown in joints. It was shown to be superior to prescription anti-inflammatories in osteoarthritis and …
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