Eggs on toast

Cholesterol not the enemy!

Cholesterol not the enemy! Insulin resistance, diabetes and chronic inflammation are the sources of illness.  So says Alternative medicine Guru, Dr Joseph Mercola, famous alternative medicine physician, in a recent …

Tired, overweight woman

Tired, overweight and normal thyroid?

Patients these days aren’t dumb. They can get honorable M.D. degrees just by surfing the internet. LOL Many have researched their symptoms and diagnose themselves with hypothyroid (underactive thyroid). They …

Avoid the sun? NOT!

Many doctors have been telling their patients for years to avoid sun exposure and to use block when they are in the sun.  Is this a sound recommendation? Avoiding sun …