I am in the final stages of my second book check out the intoduction

We are trying to kill our body!  We are poisoning it with life shortening “foods” that lead to the bodies aging and degradation process. We poision it with tobacco, alcohol, medicines, sleep deprivation, and inactivity. Then our bodies are weakened by hormonal decline. The result is rapid aging, disease, and early death.

You can learn the secrets of  a long, healthy, andfulfilling life, READ ON!