Mainstream medicine is obsessed with cholesterol as the villain.  There is a mountain of evidence to the contrary. That is, it is the DAMAGE to cholesterol by sugar and inflammation that is the enemy. Sugar is misunderstood by the public. They mostly identify sugar as table sugar. Many will tell me, “I don’t eat any sugar” because they don’t use table sugar. There are many hidden sources of sugar. Your assignment for today is to try to identify hidden sources of sugar. In the next few blogs I will reveal some of these hidden sources that will surprise you!

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