Deadier than sugar Aspartame
Artifical sweeteners We have been talking about sugar , it’s toxicity and hidden sources , What is worse than sugar? Artificial sweeteners! The common ingredient in most “diet sodas” , …
Artificial sweeteners
We have been talking about sugar, it’s toxicity and hidden sources , What is worse than sugar? Artificial sweeteners! The common ingredient in most “diet sodas” , there is a …
Hidden sugar final chapter
We have been looking for hidden dietary sugars. In past blogs we have examined beans, milk, nuts, fruit and fruit juice. Did anyone say some vegetables? Peas, sweet potatoes, potatoes and yellow corn all have more …
Orange Juice has to be good?
Hidden sugars in detail We have been looking for hidden sugars in your diet. Did anyone say fruit juice? As healthy as a glass of freshly juiced oranges, fruit juice is extremely high in highly damaging fructose (another carbohydrate …
Other Hidden sugar sources
We have been looking for hidden sources of sugar in the diet. Did anyone identify nuts as a source? I was surprised myself that nuts contain sugar. Most of the …
More hidden sugar
Did anyone out there say oatmeal? Oatmeal has been the darling of the medical profession, the food industry, and the public because of its miniscule effect on lowering cholesterol. As …
More Hidden Sugar
Did anyone out there say milk? Much attention has been made to the fat content. The original whole milk has cut down its fat content to 2% and even zero …
Hidden Sugar sources
Did anyone say beans? Many patients are surprised at this one, as beans are touted as a protein source, but did you know that a cup of beans has 230 …
Who is the enemy? Cholesterol or hidden sugar?
Mainstream medicine is obsessed with cholesterol as the villain. There is a mountain of evidence to the contrary. That is, it is the DAMAGE to cholesterol by sugar and inflammation …
Now Available: “Love Your Cholesterol”, by Raymond D. Adamcik, M.D.
The medical profession is obsessed with cholesterol, but we are fighting the wrong enemy. Learn how to keep your arteries clean and slow or reverse the aging process at the …